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Thinking about adding a new supplement to your routine? Tracy Lockwood Beckerman, RD, explains omega 3 and fish oil benefits in this episode of You Versus Food. She dives into all the benefits of fish oil supplements, gives tips on how much to take, and where else to find good sources of omega 3. Check it out! 🐟 #fishoilbenefits #youversusfood #wellandgood

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