If you’d like to learn about eczema but don’t know where to start, this article is here to help you. It is something a lot of people deal with, and they just don’t know where to turn for information. Take these guidelines into consideration and you’ll do just fine with all of this.
Avoid scratching your skin in areas that have eczema. This will only aid in making the skin itchier and will increase the inflammation. It could also cause infection. If you need to calm the itch, try applying a cooling gel or moisturizer. Make sure fingernails are clipped short, as well.
Those who have eczema should not use a washcloth or body sponge when they are taking a bath or a shower. If you wash your body with such rough-surfaced items, the friction will irritate your skin. Skin irritation can lead to a flare-up of your eczema. To clean your body, simply use your hands to lather up.
Control your indoor temperature. Eczema tends to flare up during shifts in temps or humidity. Use your air conditioner to stay cool in the warmer months. A humidifier can help you keep your skin from drying out during colder weather. Staying comfortable temp wise will help reduce the frequency of flare ups.
Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.
Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.
You nails should always be trimmed and clean. Most likely you know better than to scratch, but you may unknowingly engage in scratching while you sleep. This can cause your rash to become worse, and long nails will only exacerbate the problem. Make sure you clean beneath your nails every day.
Dust can cause issues. Rather than dry dusting, use a damp dust method instead. This will help capture the dust, rather than simply spreading it around the home. Also, because rugs and carpets are a beacon for dust, try not to have them in the house if at all possible.
In areas which have cold weather during the winter, those who have eczema need to take special care to prevent flare-ups. When dressing for cold temperatures, it is important to dress in a way which does not promote overheating and sweating since both of these trigger the itching and scratching cycle. If one dresses in layers, the removal of extra garments can prevent overheating.
If you have any of the many types of eczema, you should keep your fingernails cut short. Although individuals try to refrain from scratching the patches of dry, itchy skin, sometimes scratching is done as a reflex without conscious though. With shortened nails, it’s less likely that the dry, delicate skin will be punctured when you scratch it.
Try to wear gloves throughout the day to prevent dryness. Gloves help protect the hands. When you do the dishes you should wear gloves made of rubber so your skin doesn’t get irritated. Use cotton gloves when you do chores around the house. Wool will irritate the skin so avoid this if you can. This fabric can be quite irritating.
Here is one deep treatment for the red, dry, itchy skin caused by eczema. When preparing for bed wash your hands with a mild soap, rinse with warm water and gently pat them dry. Slather on a thick layer of petroleum jelly all over your hands. Pull on some thin cotton gloves and hit the sack. The next morning your hands will be smoother and less itchy.
How you bathe is important if you suffer from eczema. For starters, stay away from hot showers or baths; this will just irritate your skin. Use water that is room temperature. Do not scrub your skin and stay away from scented soaps. When you are done showering, pat your skin dry.
During the summer months, beware of which sunscreens you use if you have eczema. Every eczema sufferer has certain triggers, but sunscreen lotions are a common one. If you try multiple sunscreens and every one of them seem to cause a flare-up, you may want to chat with your doctor about a prescription alternative.
Thanks to the above article, you should now know what to do if you deal with eczema. It’s not too hard to get help with, you’re just going to have to use tips like what you’ve read here. Take your time to take this issue on and you’ll be a lot happier with things.