Are you an eczema sufferer? Do you need authoritative information on how best to treat the symptoms of the condition and regain your carefree nature? If you said yes to these things then you’ve come to the right place. This is because the article that follows will give you fantastic advice that will help you out.
Some individuals that have a severe case of eczema find relief by taking their baths in water which has a small portion of bleach added to it. This helps because the bleach actually kills bacteria which takes up residence on the skin of those who are plagued with eczema. Of course, don’t take a long bath or use really hot water because both can rob your skin of its natural moisture.
As you may already know, when you have a flare-up with your eczema, the itching associated with it is almost unbearable. You want to scratch the affected skin, but you know that if you do it will only make the situation worse. A cold compress can curb your desire to scratch. The compress provides some relief because it reduces inflammation of the affected skin cells.
Keep scratching to a minimum. Eczema can be extremely itchy, but you have to avoid scratching. The more scratching you do, the more needs to be scratched, though. You can also hurt your skin by doing so, and you may even cause an infection. Use moisturizer often and apply cold compresses to relieve flare-ups.
Try not to sweat. It can cause your eczema symptoms to get much worse. If you’re an active person. you need to cool off just as soon as you’re done with fitness. Shower when you are done with a workout.
Get your skin damp before applying your moisturizer. This helps the moisturizer to seal into your skin and soften it. Following your shower or bath, just pat your skin with a towel. This will remove a lot of the wetness but still leave the skin damp and ready for moisturizing.
Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don’t want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.
A warm bath can help take some of the itch out of eczema. You want your water to be neither too cold or too hot. You may experience some relief using baking soda or even oatmeal at bath time. It has also been said that adding 1/2 cup or so of bleach to a 40-gallon bath will remove any bacteria from the skin.
One effective skin care regimen which will reduce flare-ups and improve response to medication and treatment is proper application of moisturizers. Moisturizers trap moisture in the skin, so applying moisturizers no later than 3 minutes after bathing is highly effective. Of course, it is still important to continue to apply a moisturizer to very dry patches of skin throughout the day.
Never scratch at itchy skin. Eczema can be quite itchy and unpleasant. It is important that you avoid the temptation to scratch. Scratching can cause your skin to only itch more. Worse, it could lead to infection. Find other ways to manage your itching. Try using medications or cold compresses.
Try to avoid stress. Too much stress can trigger eczema. Of course, eczema is itchy and unpleasant and can lead to even more stress. Break the cycle by finding ways to unwind. Find a new, relaxing hobby. Devote a few days a week to getting some exercise. Find a method of getting rid of stress that works for you.
Should your eczema be patchy, use a humidifier to moisten the air. Humidifiers allow moisture to enter dry air. This creates a moist environment because the steam contains droplets of water. This helps to keep skin comfortable and smooth during any kind of weather. Just make sure to clean it to cut down on further health problems.
Find the triggers for your eczema. Did you know that dust mites can be an eczema trigger? Some people have problems with scented soap. Knowing what causes eczema can help you prevent it. You may have to make some changes, but the relief will be worth it.
If you have any of the many types of eczema, you should keep your fingernails cut short. Although individuals try to refrain from scratching the patches of dry, itchy skin, sometimes scratching is done as a reflex without conscious though. With shortened nails, it’s less likely that the dry, delicate skin will be punctured when you scratch it.
If you have been frustrated and are in pain due to eczema, you probably want relief desperately. You are ready to prevail over your eczema as you use what information you’ve found out. Keep this info handy, and soon you will find relief.