by James Fischer | May 20, 2020 | Weight Loss Videos
30 minutes of fast walking everyday is so HEALTHY! Make a HEALTHY CHOICE today and WALK with us! We will keep the PACE for you! You just have to move …
by James Fischer | May 12, 2020 | Weight Loss Videos
Lose weight. This video is on exercises to lose belly fat, exercises to lose weight, lose belly fat and weight loss exercises. This weeks video is a two part episode …
by James Fischer | Apr 15, 2020 | Weight Loss Videos
This Jumping Jack cardio workout is going to help torch some calories and get you sweating! I love creating fun ways to help us with weight loss, as I am not a …
by James Fischer | Mar 15, 2020 | Weight Loss Videos
Cardio and strength training affect your body differently, and both are essential to your health and well being. Watch this video to learn how. Learn more about …
by James Fischer | Mar 12, 2020 | Weight Loss Videos
First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do just 1-2 weeks instead of the …
by James Fischer | Mar 11, 2020 | Weight Loss Videos
Lose weight or lose belly fat. This video is on how to lose belly fat, lose weight fast, get rid of belly fat for men and women. This weeks video on how to lose …
