► To get a free copy of Psoriasis Healing eBooks, send a request email to email@example.com. We will send the eBooks within 24 to 48 hours.
► Read the full article here: – http://www.psoriasisselfmanagement.com/natural-herbs-supplements/omega-3-fatty-acids-for-psoriasis/
Omega 3 fatty acids, also known as ‘healthy fats’, are one of the most important essential nutrients to reduce inflammation and relieve autoimmune health issues.
The highly potent anti-inflammatory properties of omega 3 fatty acids make them one of the most recommended dietary supplements to manage psoriasis and psoriatic arthritis symptoms.
Various varieties of oily (fatty) fish, particularly the cold-water ones like cod, salmon, salmon are the best sources of healthy omega 3 fats.
Other sources of omega 3 fats include nuts (particularly walnuts), flax seeds, pumpkin seeds, chia seeds, vegetable oils, tofu, egg yolk and leafy vegetables.
Check out this video for detailed information.
► Useful Psoriasis related articles http://www.psoriasisselfmanagement.com/
► Facebook Page https://www.facebook.com/PsoriasisCentre/
► Instagram https://www.instagram.com/psoriasis.superwoman/
#Psoriasis #PsoriasisFishOil #PsoriasisOmega3FattyAcid #PsoriasisFlaxSeedOil #PsoriasisDietarySupplement #PsoriasisTreatment #PsoriasisNaturalTreatment #PsoriasisHealing #PsoriasisCure #PsoriasisHomeRemedies #PsoriaticArthritis #सोरायसिस