Eczema is not an easy problem to handle. The affects can range from discomfort to outright pain. It may hinder your self-confidence due to its unsightly appearance. This is why learning to handle eczema is important in your life. Below you find many good tips on how to deal with it.
If you are afflicted with eczema, do not use hot water when showering. Lukewarm showers are the way to go if you have eczema. Use a cleanser rather than a soap, and be careful when cleaning the skin. All you need to do to dry the skin is gently pat it with a cotton towel.
Choose moisturizing creams and ointments to soothe your dry and itchy skin. These are better than lotions. You may even use petroleum jelly for its skin-softening properties. Whatever you’re going to use, just be sure you get it alcohol free and fragrance free. You should apply moisturizer twice a day for best results.
Part of dealing with eczema is choosing an appropriate outfit. Make sure that you are as comfortable as possible at all times. You should opt for loose-fit clothes that are made from fabrics like cotton. Wool is not a fabric choice that sensitive skin likes. All clothes should be rinsed twice and washed using a mild detergent before you first wear them.
Find a sunscreen that doesn’t include PABA. PABA is known for causing skins issues and eczema flare-ups. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. If you are unable to find something that works for you, talk to your doctor about a prescription sunscreen.
Make sure to wear clothing that doesn’t irritate your skin. Some materials, particularly synthetics, can trigger outbreaks. Cotton is always a good choice. Make sure that you launder new clothes before you put them on. Don’t use fabric softeners or detergents that contain fragrances.
Keep your skin moisturized if you have eczema. This is one of the best ways to keep your flare-ups under control. Particularly when you get out of the shower, put on a little moisturizer. Use plain, unscented moisturizers rather than products that have chemicals and other additives.
Choose an ointment over a lotion. They are typically better than lotions and such because they lock moisture into the skin. Creams and lotions aren’t going to do this. Because of this an ointment will be a lot better on cracked skin that happened due to eczema.
A text message reminder is something that has shown to be very helpful when treating atopic dermatitis. Atopic dermatitis one of the forms of eczema that millions of people suffer from. This study was conducted at Harvard Medical School, and it shows it was successful for patients above 14.` Patients were more likely to strictly adhere to their treatment regimen, and it also showed in six weeks that the symptoms had lessened. Many patients were desirous of continuing to get the messages.
You should apply moisturizers while the skin is still slightly damp. This is the best time to retain moisture. Dry your skin gently to keep moisture in. Next, you then begin to apply moisturizer to your skin. This should be a process that takes just a few minutes after bath time.
If your eczema is really patchy, try getting a humidifier. These humidifiers work by putting steam in your air. Clean steam helps keep the air and your skin moisturized. This will keep your skin comfortable any time of year. Make sure you always clean it properly when the time is right or it won’t work as well.
Don’t partake in hot showers. While it might feel good initially, it can actually be very irritating to your skin. If you suffer from eczema, limit or eliminate hot showers. Rather, try to take room-temperature showers. Gently clean your skin, using moisturizer right after you’re done.
Keep skin moisturized. Soft, flexible skin is not likely to have an outbreak. Use unscented moisturizers or petroleum jelly. Chemicals and fragrances in some moisturizers might aggravate eczema.
While no one is sure about a specific eczema cause, effective treatments are out there. Dishpan hands is one type of eczema that occurs on the hands, and it is characterized by dry, cracked skin. You need to wear some rubber gloves if you are washing dishes. If latex causes irritation, wear cotton gloves underneath them. After the dishes are washed, gently clean your hands, pat dry, and add moisturizer.
As you dust, use a clean rag dampened with either water or a cleaner made for dusting. This grabs the dust, and it sticks to the rag. If you dust without the cleaner, then the dust will fly into the air and lead to more serious health problems.
Rugs in the home are not good for eczema. Just like allergy sufferers, those with eczema can have major issues with carpets and rugs in the home. they contain debris and dust that can trigger flare-ups. You would fare better with tile or wood floors.
While living with eczema may be tough sometimes, there are many ways to treat it. The tips in the above article are just what you need. Apply the tips you learned and control your eczema today.