The Truth About Fish Oil Part 1 – Reducing Inflammation Naturally

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In this video, Dr. Justin Marchegiani tells us the truth about fish oil and how high-quality omega 3 fats can help reduce inflammation. Most peoples omega 3 to omega 6 ratio is skewed in the direction of excessive omega 6 inflammatory fats because of excessive refined vegetable oil. By adding additional omega 3 fish oil and decreasing omega 6 fats can go along way to help reduce inflammation naturally. Moreover, Dr. Justin will also compare and contrast cod liver oil to fish oil and address the benefits of each. He also talks about the benefits of fish oil, the right amount of fish oil dosage, the difference between flaxseed oil and fish oil. and more. Watch the video for more information.

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Please watch: “GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A”